In The News

Spreading the word of yoga far and wide.

Hot 91.1 | April 2020

At Home Fitness

Hot 91.1  featured some of Lauren Verona’s classes in their At Home Fitness section for Queenslanders across the state to access some calm during the uncertain times amid the COVID-19 restrictions. 

Click here to download the FREE classes.


Mama Disrupt | April 2020

The Transformation Issue

As a parent, putting aside 20 minutes (or even two) to meditate every day can
seem impossible. But you can’t ignore the evidence – being more present can
reduce anxiety, stress levels, help us to let go of grudges and cope with life’s
challenges. So, how to fit it into the medley of mamahood? “It’s as simple as
incorporating ‘micro-mindfulness’ into your home life,” shares Lauren Verona,
yoga influencer and public speaker. According to Lauren, here’s how to get present even if you’re (extremely) time-poor in the April 2020 edition of Mama Disrupt – Transformation issue. 

Click here to download the FREE issue.


Byron Magazine | November 2018

How To Find Success When You’re On A Shoestring

As a successful business owner, Lauren Verona is well-positioned to share her wisdom on startups with soul. In this article in Byron Magazine, Lauren answers the question on how far passion and purpose can get you? And how do you launch a business and maintain growth when you have a whole lot of passion and not a lot of funds?

Read the article here.

Sydney Morning Herald | March 2018

Online fitness: When sitting on Facebook is going to the gym

When Lauren’s online Yoga Studio business ‘A Live Yogi’ was launched to the world, it was heralded as Australia’s First Live Online Yoga Studio of its kind. Read about how A Live Yogi sits alongside some of Australia’s most successful online health and fitness programs belonging to trainers such as Kayla Itsines and Sam Woods.

Read the article here.

Australian Yoga Journal | January 2018

Dharma Discovery: Refuel Your Love Tank

Australian Yoga Journal is Australia’s number one yoga magazine. In this article written by Lauren, she shares her understanding of dharma and how this yogic concept relates to self care, self love, and filling up your own love tank. Get ready to ask yourself some big questions as Lauren dives deeply into what your true purpose in life is, and how to step confidently onto this path and achieve your goals and dreams.

Read the full article here.


Noosa Stories | September 2017

Finding Life Purpose with Yoga

In September 2017, Lauren got together with Yenny from Noosa Stories to chat about how she found yoga after the burn-out that came from running her own Public Relations Company. This conversations also covers Wanderlust; Food Matters; What’s With Wheat and the importance of connecting with like minded people.

Listen to the show here.


Holistic Bliss | March 2017

Remembering the Real You With Yoga

Lauren Verona graced the cover of Australia’s premier holistic lifestyle magazine, Holistic Bliss Magazine. In this full-page spread, Lauren talked about her work on creating Zenko Yoga but also juggling work, life, kids and her own self-care. A must read!

Read the article online here.


Wanderlust Auckland 2017






In the Speakeasy

Lauren appeared in the Speakeasy at Wanderlust’s Auckland event in 2017. She spoke on a topic that she is particularly passionate about, Finding Your Truth. Lauren is also a regular at the local Wanderlust Sunshine Coast.

More Wanderlust Info here


Australian Yoga Life | September 2013

Magazine Cover

Before Lauren moved to the Sunshine Coast and set up Zenko, she was making waves in Victoria with her two Kozen Yoga Studios and was asked to be the cover girl for the September 2013 issue of Australian Yoga Life magazine.

Find Australian Yoga Life here